Users can also connect Senza to their FitBit or Apple Watch. To top that off, users can also track other aspects of their health journey, including mood and sleep, using this app. This app includes bar code scanning with 200,000 food records, restaurant menus, and more than 5,000 keto recipes. In your Senza food journal, users can log food, track their carbs, and monitor their glucose, ketones, and insulin load. Looking for a food journal that fits in your pocket? You can find that with Senza. Not to mention, Senza also teaches you about macros and electrolytes along the way. This really helps make this difficult process feel less overwhelming and disheartening. Senza includes a “5 days to keto” guide for beginners, which helps ease the transition for keto newbies as they slowly move away from their regular diet. This user-friendly app is suitable for keto diet beginners but is especially catered towards those who are new to keto dieting. With its built-in community, motivational tips and tricks, and educational guides, Keto Cycle is an unparalleled keto diet app. Progress tracker and calendar with daily workout goals and weekly summariesīottom Line: Not only does Keto Cycle make ketosis as easy as possible, but it also strikes the perfect balance between informative and inspirational. ![]() ![]()
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